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In crisis or thinking about suicide? Call or text 988

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Where to get help

Satya Wellness doesn't provide counseling or treatment. What we can do is point you to the people who do — so here is everything we'd tell a friend, in one place.

If someone’s life is in danger right now, call 911

For a mental health crisis that isn’t immediately life-threatening, call or text 988 — it’s free, confidential and answered around the clock. If you’d rather not involve police, TRUST on (408) 596-7290 is Santa Clara County’s non-police crisis team.

Right now

If you need someone today

Every line below is answered 24 hours a day. You do not need a diagnosis, insurance, or a good reason to call.

  • 988 Suicide & Crisis Lifeline

    Open 24/7

    Call or text 988

    • Chat at 988lifeline.org
    • Press 2 for Spanish
    • Deaf or hard of hearing: dial 711, then 988

    24 hours a day, every day

    For thoughts of suicide, a mental health crisis, or any kind of emotional distress. Free, confidential, and available in more than 200 languages. You don't have to be suicidal to call.

    Their website

  • Santa Clara County Behavioral Health

    Open 24/7

    (800) 704-0900, press 1

    • Or dial 988 from a 408, 650 or 669 number

    24 hours a day, including holidays

    The county's main door for mental health and substance use support — both crises and ordinary appointments, for all ages. Open to people with Medi-Cal, Medicare, or no insurance at all. Interpreters available in every county language.

    Their website

  • Crisis Text Line

    Open 24/7

    Text HOME to 741741

    • Spanish: text HOLA to 741741
    • WhatsApp: +1 443-787-7678

    24 hours a day, every day

    If talking out loud feels like too much, this is the same kind of support entirely over text.

    Their website

  • TRUST — crisis help without police

    Open 24/7

    (408) 596-7290

    24 hours a day, 365 days a year

    Santa Clara County's non-law-enforcement mobile crisis team for adults 18+. They can talk it through on the phone or send a team of trained responders to you in person. No police involvement, any insurance status.

    Their website

  • Mobile crisis support for children and young people

    Open 24/7

    (800) 704-0900, press 1

    • Or dial 988

    24 hours a day, every day

    Mobile Response & Stabilization Services (MRSS) sends trained responders to children and young adults aged 4–20 anywhere in Santa Clara County.

    Their website

  • Bill Wilson Center — young adult crisis line

    Open 24/7

    (408) 850-6140

    24 hours a day, 7 days a week

    For young people aged 16–24 in a mental health crisis. They can also send a clinician out in person.

    Their website

Support built for you

Lines for specific experiences

Sometimes it helps to talk to someone who already understands the particular thing you’re carrying.

  • The Trevor Project

    Open 24/7

    1-866-488-7386

    • Text START to 678-678
    • Chat at thetrevorproject.org

    24 hours a day, every day

    Crisis support for LGBTQ+ young people, from counselors trained specifically for it. Free and confidential.

    Their website

  • Veterans Crisis Line

    Open 24/7

    Dial 988, then press 1

    • Text 838255
    • Chat at veteranscrisisline.net

    24 hours a day, 365 days a year

    For veterans, serving members, and their families — staffed by people who understand military life.

    Their website

  • National Domestic Violence Hotline

    Open 24/7

    1-800-799-7233

    • Text START to 88788
    • Deaf videophone: 855-812-1001

    24 hours a day, every day

    Free and confidential support if you're being hurt or controlled by a partner or family member.

    Their website

  • Trans Lifeline

    (877) 565-8860

    • Press #2 for Spanish

    Monday to Friday, 10am – 6pm Pacific — not overnight

    A peer support line run by and for trans people. They will not call emergency services on you without your consent.

    Their website

Ongoing help

Support that isn’t an emergency

Most people looking for help aren’t in crisis — they just want to talk to someone, or to find affordable counseling. These are the places for that. Note the hours: several of these are not round-the-clock, and are often listed elsewhere as if they were.

  • California Peer-Run Warm Line

    Call or text 855-600-9276

    • Chat at mentalhealthsf.org

    Mon, Tue, Wed, Fri 7am – 11pm; Thu 8am – 10pm. Weekend hours aren't published — call to check

    Not a crisis line — a place to talk to a trained peer who has been through it too, before things reach a crisis. Anyone in California can call.

    Their website

  • NAMI Santa Clara County

    (408) 453-0400, extension 1

    HelpLine Mon–Fri 10am – 6pm; walk-in Mon–Fri 10am – 2pm

    Free information, referrals and support from staff with their own lived experience of mental illness. They also run free support groups, education classes and peer mentoring, including in Spanish. This is not a crisis line.

    Their website

  • NAMI National HelpLine

    800-950-6264

    • Text "NAMI" to 62640
    • Email helpline@nami.org

    Monday to Friday, 7am – 7pm Pacific — not weekends or holidays

    Information and referrals for people living with mental illness and the people who care about them.

    Their website

  • SAMHSA National Helpline

    Open 24/7

    1-800-662-4357

    • Text your ZIP code to 435748
    • TTY 1-800-487-4889

    24 hours a day, 365 days a year

    Free, confidential referrals to local treatment for mental health and substance use — including sliding-scale, Medicaid and state-funded programs. English and Spanish.

    Their website

  • Momentum for Health

    (408) 260-4040

    • Main line: (408) 261-7777
    • Private insurance: 650-617-8349

    Office hours, 8:30am – 5pm

    One of the county's largest nonprofit behavioral health providers. The number above is intake and assessment for people with Medi-Cal or no insurance.

    Their website

  • Almaden Valley Counseling Service

    (408) 997-0200

    Call after 10am

    Nonprofit counseling for children, teenagers, adults, couples and families, with a particular focus on young people. Fees are on a sliding scale based on income, and you can refer yourself — no doctor's letter needed.

    Their website

About this list

Every phone number and opening time here was checked against the organization’s own website on August 12, 2026. Listing an organization isn’t an endorsement, and we have no control over them — details do change, so please confirm anything important directly. If you find something out of date, please tell us and we’ll fix it.