Empowering Minds, Enriching Lives
Join Us in Promoting Mental Health Awareness
Discover resources, events, and opportunities to support mental wellness in the Bay Area.
Our Mission at Satya Wellness
Satya Wellness is committed to fostering mental health awareness and providing support to individuals across the San Francisco Bay Area. Our mission is to educate, empower, and engage the community through accessible resources and impactful events. We believe in creating a supportive environment where everyone can thrive mentally and emotionally.
Satya Wellness is dedicated to building a community that prioritizes mental health. Through our educational initiatives and support networks, we aim to break the stigma surrounding mental health and offer practical tools for managing mental wellness. Our commitment is to ensure that everyone has access to the knowledge and support they need to lead healthier, happier lives.
Educational Resources for Mental Wellness
Interactive Events
Participate in hands-on events designed to equip you with practical mental health strategies.
Informative Blogs and Articles
Read expert-written articles that provide insights and tips on managing mental health effectively.
Upcoming Events at Satya Wellness
We understand that mental health is a journey best taken together, which is why we invite you to explore our vibrant community of learners and advocates dedicated to mental wellness. Our monthly events are not just opportunities to gain knowledge; they are platforms for connection and growth, where you can meet like-minded individuals, share experiences, and cultivate a sense of belonging. Whether you are seeking to enhance your skills as a practitioner or looking for support as a community member, each workshop and seminar is crafted to inspire, educate, and empower you on your path to mental well-being.
Thank you for your interest in our events and community programs. At this time, no new events have been scheduled.
We’re continually working behind the scenes to plan meaningful opportunities that support mental health awareness, education, and connection.
Explore Mental Wellness Resources
Grief During the Holidays: Finding Comfort in Challenging Times
The holidays are often painted as a season of joy, togetherness, and celebration. A time to reconnect with loved ones and create cherished memories. But for those who are grieving, this time of year can feel like a stark contrast to the festive cheer. It may serve as...
Seasonal Affective Disorder (SAD): A Seasonal Struggle and a Potential Solution
Seasonal Affective Disorder (SAD), often nicknamed "winter depression," is a mood disorder that strikes seasonally, most commonly during the fall and winter months. As the days grow shorter and sunlight fades, those affected may find themselves feeling unusually down,...
Working Through Mental Health: Stages of Recovery Explained
Whether you or a loved one are recovering from a mental health challenge, it is helpful to conceptualize the stages of recovery. Recovery looks different for everyone. For some people, recovery means being able to work and provide for themselves, while others view...
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Address
4850 Union Ave, San Jose, CA 95124